Lifestyle

How To Remove Acne Scars Naturally. Acne is a skin problem that often makes us annoyed. Plus the former caused acne is very difficult to be eliminated.
There are many ways in which to eliminate acne scars, some of which are with laser therapy or use of products – beauty products recommended physician or you can get on the market.
If you want to remove acne scars without having to pay expensive, you can try using natural ingredients that can be easily found in your kitchen.
Routine care with natural materials capable of overcoming the problems of the face and of course do not cause side effects. Here is how to remove acne scars with natural ingredients:

1. Lemon

Lemon can accelerate the production of collagen in the skin and stimulates the formation of new skin cells. Lemon is also very effective to brighten the face skin and remove stains caused acne.

• Prepare one lemon press little lemon so that fluid for later easy out when squeezed 
• Cut the lemon into two parts, then squeeze lemon on liquids apply the area contained the former acne
• Leave it on for 15 minutes, then rinse with cold water and pat dry with towel do this treatment regularly once a day 
• Use a moisturizer after using the lemon as a mask, because lemons can effect the skin and make it pat

2. Orange peel

Levels of vitamin C and alpha hydroxy acids are quite high in the orange peel was able to clean the pores clogged skin pores – dust and dirt. In addition, these compounds can also lift the dead skin cells. If used regularly, orange peel can help eliminate acne scars.

• Pat dry orange peel in the Sun for a few days to really dry
• Puree orange peel until it becomes a powder
• Add water in the powdered orange peel and stir until it becomes a paste
• Apply the Paste on face breakouts and let stand for a few minutes
• Rinse with warm water

3. Honey

Honey is one of the best natural ingredients to eliminate acne and mark. Madudapat antiseptic effect reduces inflammation of the face and moisturize the skin. Honey is suitable on all skin types, especially sensitive skin.

• Prepare a few drops of honey
• Apply the honey directly on the blemishes of acne scars
• Let sit for 15 minutes
• After the honey is sticky and dries, rinse with cold water and pat dry
• You can do this treatment 3 times a week

4. Ice cubes

Ice cube is the most easily obtainable materials and powerful enough to get rid of acne scars. Ice cubes have a soothing effect and reduce skin inflammation.

• Make sure that the water used to make ice cubes the sterile
• Wrap ice cubes to taste with a clean cloth
• Apply or let sit on the stain for a few seconds of acne scars
• Repeat the process until some time in other areas
• Do this treatment up to 3 times a day

In addition, you can substitute the white water in water, marinade of green tea to make ice cubes and rub it on the skin. Green tea is able to reduce the inflammation of the skin is better than plain water.

5. Apple Cider vinegar

Apple Cider vinegar is able to adjust the acidity or pH of the skin and reduces redness of the skin due to acne.

• Combine apple cider vinegar 5 ml with 95 ml of water 
• Apply on acne scars using cotton 
• Leave it for 10-20 minutes then rinse with warm water 
• For more effective results, do before going to bed and leave it for the night away 

6. Aloe Vera

Aloe Vera was able to cure a wide range of injuries including acne scars. Aloe Vera contains aloesin, a substance that can inhibit the formation of melanin that causes the skin to become darker.
Not only that, the compounds in Aloe Vera are capable of inducing the formation of new skin cells and fades acne scars.

• Aloe Vera was able to cure a wide range of injuries including acne scars. Aloe Vera contains aloesin, a substance that can inhibit the formation of melanin that causes the skin to become darker. 
• Not only that, the compounds in Aloe Vera are capable of inducing the formation of new skin cells and fades acne scars. 
• Aloe Vera pieces into two bagianIris part that spiked 
• Peel the top of the Aloe Vera skin in order to make it easier we take gelnya 
• Take the gelnya and place it on the container 
• Puree the gel using a fork or blend 
• Apply Aloe Vera gel directly on the skin of the face or on the blemishes of acne scars 
• Let stand for about 15 menitBilas with warm water and pat dry 
• To get maximum results, do this treatment twice a day for a month 

7. Garlic

Garlic contains sulfur compounds of thiacremonon can dry Acne as well as compound allicin that is a very powerful antiseptic ward off acne-causing bacteria. Compounds in garlic also able to cleanse the skin from acne scars.

• Puree the garlic, then apply on acne scars 
• Let stand for a few minutes 
• Rinse with warm water 
• For optimal results, garlic frying can be mixed with Apple Cider vinegar before it is applied to the face. 

8. Papaya

Papaya contains papain enzyme functioning scrape dead skin cells. Papaya also contains antioxidants and vitamins that can overcome the reddish skin due to Acne at once can fades acne scars. 

• Clean the papaya and cut it into several bagianHaluskan papaya, then apply the mask on the face 
• Let stand for about 15 minutes 
• Rinse with warm water 
• Papaya has a fairly strong effect on the skin. 
• After 15 minutes, if not immediately cleaned papaya mask may cause redness of the skin 

9. Sugar Scrubs

Pure sugar is one of the ingredients that can be used to scrape dead skin cells, mainly in the stain of acne scars. 

• Make a paste of sugar by mixing 1 tablespoon of sugar with 1 teaspoon olive oil 
• Apply on face and massage for 3 – 5 minutes 
• Rinse with warm water and wipe 

10. Honey and Avocado Mask 

Nutrients contained in avocado is able to protect the skin from the Sun's radiation that can aggravate blemishes of acne scars. While honey is a natural ingredient that can enhance the process of regeneration of the skin and reduce inflammation.
Avocado and honey mask is one the right combination for fades acne scars.

• First of all take the flesh of the avocado and put into the container 
• Puree the flesh of the avocado fruit to taste and mix with honey (lemon juice, plus more nice) 
• Apply evenly on your face and let sit for 15 menitBilas with warm water and pat dry 
• Do this treatment 2-3 times a week to get the maximum results 

11. Baking Soda
Baking soda is one of the eksfolian agent can scrape the skin dead skin cells and eliminate acne scars. Baking soda is also able to increase the pH of the skin and prevents the growth of bacteria p. Acne on the face.

• Make a paste by mixing one teaspoon baking soda with two teaspoons of water. Apply on face and massage for two minutes 
• Rinse with warm water and pat dry 
• A paste of baking soda also can be applied directly on the area of acne scars. 
• Simply DAB on blemishes of acne scars and let stand for 10 to 15 minutes

12. Cucumber

Astringent contained in cucumber was able to reduce the redness of the skin and prevent acne scars. Cucumbers also contains vitamin E, an antioxidant deterrent effects of free radicals that are harmful to the skin.

• Slice the cucumber and place the slices of cucumber directly on the face. Let stand for a few minutes
• Rinse with warm water and pat dry
• You can also make a mask with cucumber in the grate lightening of cucumber and mix it up with honey
• Apply the mixture on the stain of acne scars and let stand for 15 minutes
• Rinse with warm water and pat dry
• Do this treatment twice a day to get the perfect result

In order for maximum results obtained then do also tips-tips:

Don't be too often exposed to sunlight

Direct sun exposure can harm the skin. Ultraviolet rays can trigger the formation of melanin which is the cause of the onset of blackish stains on the acne scars.
Not only that, the UV rays are also dangerous and can cause serious skin problems such as skin cancer. Always use sunscreen or sunblock when outdoors and be active

Avoid using hot water while the facial washing

Using water that is too hot when cleaning the face can cause skin to become dry. Avoid also use a towel or cloth that is rough on the face. Select the type of fabric or soft towel to dry the face so as not to damage the skin.
Regularly clean the dead skin cells

Do annihilation dead skin cells regularly can accelerate the process of regeneration of the skin and eliminate acne scars.
You can do exfoliate dead skin cells by using natural ingredients that have been described previously. Do annihilation dead skin cells at least once a week.
Avoid squeeze acne

Often we are tempted to squeeze acne. Indeed, squeeze acne and removing its contents can be deflating acne but it will aggravate the skin condition.
Squeeze the acne also can expand the spread of bacteria and cause infection in the skin area of the face of the other. The scars caused by acne are bound to be more difficult and long to be eliminated.
A pretty white water consumption

You might think that consuming the white water has nothing to do with acne scars. In fact, the white water is one of the factors that can take care of the cleanliness of the skin.
Avidly drinking 8 glasses of water a day can help removing toxins from the body and makes the skin look fresher and healthier.
Sufficient rest and reduce stayed up late

The body requires at least 7-8 hours a day to rest and restore function to its full potential. Avoid going to bed too night or stay up, as it can disrupt the system in the body that result in getting the length of the process of skin regeneration.
Diligent exercise regularly

Regular physical activity is mainly doing exercise can help the circulation of oxygen throughout the body especially on the skin. Do exercise like jogging or bejalan e.g. feet a day for 15 minutes a day or at least 3 times a week. 

So some how to remove acne scars and tips that you can do to care for skin health and beauty of your face. Do you have other favorite ingredients other than those I've mentioned above?  🙂

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How to Make Jambang Or Leather is easy to grow and fast

Many assumes that a man with a beam will look more macho or cool for women. But not all men are easy to lengthen jambangnya, especially Indonesian men unlike men from Arab origin who mostly have a long jambang and bushy. Actually, whether or not the growth of this jambang depends on one's hormonal and genetic problems. So there are people grow fast jambangnya, there is also a very difficult to grow it.

For men who are difficult to grow jambang, often using ointments or chemicals that are applied in the area where the jambang grows. But chemicals have side effects that can affect the skin and body, especially when used for long periods of time and when having sensitive skin. So to be more secure, it is better to use natural ways to grow a jambang.

Here's how to grow a nest naturally:

1. Candlenut Oil

Hazelnut Oil has long been known as one of the natural ingredients to nourish hair. For kemiri oil contains palmitic acid and strearat acid which is a type of saturated fatty acid compounds that can stimulate androgen hormones. This hormone is necessary for hair growth. Candlenut oil is also powerful to grow bald hair and one way to thicken the eyebrow with pecan. So if you want to grow a jambang, you can use pecan oil.

How to make hazelnut oil for bald hair can also be applied to how to grow a jambang. Here's how to make candlenut oil and how to use it to grow a jambang:

• Take some pecan seeds and then burned or roasted (fried without oil) until the candlenut looks charred.
• Then mash the hazelnut until smooth.
• After the fine pecan squeeze the candlenut with the finger to exit the oil.
• Oil that comes out of the candlenut is what you can use to grow a beard.
• The trick by applying the hazelnut oil on the skin that wants to overgrown jambang.
• Then let stand for 30 minutes.
• Then rinse with water until clean.
• Do this treatment 2 times a day for 2 weeks.
• If you do not have time to make candlenut oil itself, currently many hazelnut oil has been sold in the market. So you can buy it at the store and directly apply it to the area of ​​skin that want to overgrown jambang.

When done routinely then the jambang can be seen to grow bushy. Candlenut oil not only can accelerate the growth of hair, but can also be used as a way to soften rough hair naturally.

2. Butter

All this time we know butter as a food that is usually used as a spread of bread or as an ingredient to make a cake. But who would have thought butter can also be used for beauty treatments, such as the benefits of butter for eyebrows and face and as one way of smoothing the palm of the hand. Butter can also be used to grow a variety of hairs in the body, including to grow a jambang.

• How to use butter to grow a jambang easy that is:
  
• Take butter to taste, then apply on facial skin areas that want to overgrown jambang.
• Let stand for 1-2 hours for butter to seep into the skin.
• After that rinse with water until clean.
• Perform this treatment every time after bathing or before bed.
• In order to get maximum results use this butter for two weeks on a regular basis.

3. Shrimp eggs

Another natural ingredient that can be used to grow a jambang is to use shrimp eggs. Should wear shrimp eggs are still attached to the shrimp.

• How to use shrimp eggs to grow a jambang is:
  
• Take shrimp eggs that stick to raw shrimp.
• Use a cloth or cotton to take water from the shrimp egg.
• Then apply water from the shrimp eggs to the faces that want to overgrown jambang.
• Let stand for 4 hours until seeped.
• After that rinse with water until clean
• Do it this way 1x a day and at least 4 hours before bedtime.
• This method is quite effective to grow the jambang when done regularly. But the use of shrimp eggs leaves a fishy smell. Therefore after the use of shrimp eggs you can also rinse with soap also to eliminate the fishy smell on the face. And you should do this during holidays.

4. Aloe vera

Aloe vera is known as a rich plant benefits, such as aloe vera benefits for beauty, aloe vera benefits for skin, and aloe vera benefits for dry facial skin and breakouts. In addition, aloe vera is also nutritious to grow and thicken hair. So no wonder that many hair care products that use aloe vera ingredients in it. So to grow a jambang, you can also try using this aloe vera.

• How to use Aloe vera is:
  
• Take aloe enough to split the middle with a knife.
• Will be seen inside mucus.
• Use the aloe vera slime section to grease to the faces that want to overgrown jambang.
• Mute the mucus for 1-2 hours until it dries.
• Then rinse with water until clean.
• To get maximum results, do a daily routine for 2 weeks.

5. Oil urang aring

As with aloe vera, urang aring is also widely used as a maker of hair care products. Like the benefits aring aring for hair loss, gray hair and dry and aring benefits for eyebrow care. So there's nothing wrong you use it to grow a jambang. You also do not have to bother making aring oil aring from leaf uring aring, because at this time urang aring oil is widely sold in the market.

• How to use oil urang aring for how to grow a jambang that is:
  
• Apply urang aring oil on the face that want to overgrown jambang evenly.
• Let stand 30 minutes to absorb.
• Then rinse thoroughly.
• Use aring oil regularly to see the results within 2 weeks.

6. Amla oil

Amla is a kind of gooseberry plant. While the amla oil is made by putting the pieces of dried amla into boiling coconut oil. Amla oil is commonly used as a hair fertility tonic, so you can also apply it to grow a jambang.

How to use amla oil to grow jambang namely:

Simply by applying amla oil after shaving.
Perform gentle massage to permeate
Let stand for 15-20 minutes.
Then rinse with cold water.

7. Tarantula oil

Hear the name of the tarantula you may already be afraid. But the actual use of tarantula oil is actually the most rapid way to grow jambang compared to other oils. You can get this tarantula oil in certain drug stores.

How to use it:

Simply by applying tarantula oil to the facial area that want to overgrown jambang.
Then let stand for 30 minutes.
After that rinse with water until clean.
Do it once a day before bed.
If done routinely then within 5 days you will see growth jambang.

8. Shave jambang

As with hair, if more often cut the hair will look more dense. Basically the men actually also have a beard. But there are thin or in the form of fine hairs, but there is also seen growing bushy. So if you want jambang grow more dense, try to often shave jambang, so it can stimulate growth jambang faster.

9. Exercise

Of course you are wondering what the relationship between the sport with a beard. Apparently this is related to the hormone testosterone. Basically jambang can grow quickly in men who have high testosterone hormone. To increase the hormone testoteron this way with a lot of exercise like exercise. By getting sweaty while exercising, the hormone testosterone will also increase, and the growth of jambang was also faster.

Besides the benefits of sports for beauty skin, hair and acne. Even with regular exercise, as one way to care for the skin so as not dull and dry. So exercise regularly is not only for health in the body, but you get many other benefits outside the body.

10. Avoid stress

Can not be denied again if stress can affect one's health. Because stress is related to the mind in the brain and causes the blood vessels to also narrow. So many diseases caused by this stress. The relationship with jambang is due to the narrowing of this blood vessel will cause the nutrients that flow into the hair follicle becomes less, so the stress can inhibit the growth of the jambang as well. So try to avoid stress and always think positive in the face of all problems.

11. Eat foods rich in vitamins and minerals

Foods rich in vitamins and minerals will help in the body of nutritional intake, including providing intake in the hair follicle part like a beard. Then enter the menu of vegetables and fruits in each of your daily menu, so that the jambang grow faster and you also get the benefits of a healthy body.

In addition to consumed, vegetables and fruits are also beneficial to the body's beauty as well, such as cucumber benefits for facial acne, oily and black spots, tomato benefits for a smooth face, and the benefits of bananas for body and facial skin.

12. Consumption of foods containing protein

To increase the growth of the jambang consume foods rich in protein. Because hair is a protein filament, so the more protein in the body it will stimulate the growth of the jambang. So do not forget to consume foods that contain protein, such as fish, meat, eggs, tempeh, tofu, beans and soy milk. There are even benefits of soy milk for facial and body skin, so keep moisture awake one of the tips to make the skin white naturally.

13. Facial massage

Massage on the face is useful to smooth blood circulation in the face. This of course can also stimulate the growth of jambang in the face. Facial massage can also be used as a way to prevent wrinkles on the face and how to make a tapered face naturally.

So do a gentle massage on the face, especially on the face that want to overgrown jambang. Massage premises twisting for 10-15 minutes 2 times a day. You can also do this facial massage when applying oil to grow hair as described above, such as hazelnut oil, amla oil and so forth.

That's the natural way for your jambang to grow bushy. So in addition to trying one of these ingredients, you also must maintain health with a healthy lifestyle and eat foods rich in vitamins, minerals and high protein.

Pic : http://uwm.edu/letters-science/wp-content/uploads/sites/255/2016/11/coffee-cup.jpg

What Is The Influence Of Coffee To Your Heart?

The heart is the most solid organs in the human body. In essence, the liver is an organ that is tough because it can continue working even though in a State of disrepair. Hearts will be trying to improve himself until he actually breaks down and cannot serve again.

Then, how do I prevent the liver from damage organs? The trick is pretty easy, you just need to drink coffee. Why, instead of dangerous coffee made one's heart? Well, here it is the various scientific considerations do create danger heart or coffee thus useful.

Liver disease is on the 12th ranked as the biggest cause of death in the world. The disease is often caused by unhealthy lifestyles, one of them as they often drank alcohol.

According to a study published in the Journal of Hepatology, coffee can prevent someone affected by fibrosis of the liver. Liver fibrosis was the early stages of the disease of liver disorders known as cirrhosis.

Read also: One more reason to drink coffee

The content of antioxidants in coffee is believed to be able to protect the liver from damage. Research conducted in Rotterdam, Netherlands this involves 2,424 research participants. The average age of the research participants is 45 years old and above.

Each research participants undergo a complete physical examination such as body mass index (IMT), height, blood tests and a scan of the abdomen to check the condition of the organ was the liver and liver fibrosis development look on each participant research.

They also awarded 389 questions about eating habits and drinking to know the coffee they drink intake, considering this is the research to analyze the benefits of coffee for heart.

Research participants were divided into three categories in accordance with their coffee drinking patterns. The first category is not consuming coffee category to two moderate coffee consumption which means that research participants drank three cups of coffee per day, and the last coffee consumption often, that research participants who drank more than three cups of coffee per day.

Then, the researchers analyzed the relationship between drinking coffee and fibrosis of the liver. The researchers also examined a variety of factors such as age, gender, body mass index, smoking habits, alcohol consumption, and physical activity and a healthy diet.

As a result, it was found that research participants who often drink coffee have lower risk of liver fibrosis and cirrhosis are exposed. This research concluded that the habit of drinking coffee You have beneficial effects, i.e. to prevent scarring or cirrhosis of the liver even before the disease develops.

Another study, led by Dr. Qian Xiao from the National Cancer Institute found that people who drank three cups of coffee on a regular basis every day has 25 percent of the level of liver enzymes is better, than those who do not consume coffee.

Drink coffee on a regular basis is indeed proven to be good for keeping your liver function. However, this benefit can only be obtained if you drink coffee to taste, not exaggerated.

How many cups of coffee are safe make heart? The answer varies, as each person got the level of tolerance of caffeine.

Caffeine content in coffee is not the nutrients such as vitamins and minerals, but is considered a stimulant substance in the body. Therefore, the heart will work harder to "clean up" the caffeine from your system, it is not absorbed and metabolized as other nutritional substances.

Therefore, if You drink coffee, most certainly a heart so was forced to work hard keep. Long, it can cause liver damage or even incurable disease again.

According to experts, healthy adults should not drink coffee more than 200 to 300 milligrams a day. This is equivalent to two to three cups of black coffee. However, again it depends on the type of coffee, the way of processing, and the level of tolerance of each against caffeine.

More details, you should consult Your doctor on how much you should drink coffee a day. Especially for those who have liver problems.

Stop Smoking Make Men Face Skin Fresher
Having a bright and fresh face to be a dream of many people, not least for men. Moreover, many men who because of his work so more often exposed to sunlight or motor vehicle pollution so that his face looks dull.

According to dr. Hartinia Permata Sari, Aids International Diploma CIDESCO generally men more shy to do facial treatment let alone do the treatment at the skin clinic. In fact, men with fair skin can also appear more confident.

He explained, actually not hard to get a fresh skin. Healthy lifestyles such as increased consumption of vegetables and fruits and not smoking also help to get a bright and fresh face.

In addition, the most important is to maintain facial hygiene. "The simplest thing you can do is to wash your face before bed and after waking up," said the woman who greeted Nia at the launch of Skin Brightener Series at Hang Lekiu Clinic, Jakarta, Tuesday (17/10/2017).

After a clean face, apply face cream in the morning and evening. "Wash your face every night and morning, and use the cream does not whiten, but it can be one effort to make skin look bright and fresh," he explained

Tag : Stop Smoking, how to stop smoking, smoking kills you, the price of cigarettes.

Lifestylish88.blogspot.com - Trend Pajamas 2017

Lately fashion trend is quite unique and the universe horrendous fashion trend in 2017 is already spreading a trend to the most hits, this fashion trend is quite unique considering the function of pajamas is nightgown but for the trend fashion that became famous because it was used by figures artist holywood makes fashion trend pajamas became widely at all, other than pajamas are nightgowns actually pajamas for 2017 can be made in the fashion of fashion, even fashion designers are also designing fashion pajamas in accordance with the trend of
the time this, the goal that when the wear on the streets to make it look more stylish and do not look like a man who woke up.

Are You Interested in Pajamas This Trend Following?


Trend Fashion is not going to be endless and always changing abreast, so it is not wrong if this time is not in accordance with the function pajamas actual function. 2017 fashion trends